A woman dancing with her arms mid air

Music can help people process hard things like  grief, overwhelm or loneliness. The Darling playlist series was created to help you during this time of quarantine. We hope to use music to bring you a little hope today.

The other day I was listening to music in my kitchen, and I began to dance. I started dancing my heart out as Lizzo blasted from my phone. I was filled with energy and joy as I imagined myself being backup-dancer-level good.

Then, I made eye contact with my neighbors on their balcony who could see directly into my kitchen windows. After a momentary pause for a laughing fit of embarrassment, I continued dancing. My kitchen-turned-dance-floor moves had revived me in the midst of mass quarantine. 

My kitchen-turned-dance-floor moves had revived me in the midst of mass quarantine. 

Being stuck indoors as spring starts to bloom outside is especially depressing, but music has the power to transform your mood. It can be particularly helpful right now as we all navigate a world of social distancing. Music can help you feel the joy and energy you might otherwise be missing this season. 

As everyone does their best to “shelter in place” and  stay at home during the outbreak of COVID-19, we could all use some music to get us moving and shift us into a place of joy. Maybe you have a treadmill you’re finally utilizing, or you’re creating a yoga studio for yourself in your living room. Maybe you’re able to get out for a walk around your neighborhood. 

Whatever it is, this playlist is the perfect soundtrack to pump you up for the season! (You can also find this playlist on Spotify here.)

Came Here for Love — Sigla, Ella Eyre

Want You Back — HAIM

Church — Samm Henshaw

Love Me Again — RAYE

123 — Jess Glynne

Every Little Thing — Russell Dickerson 

Dancing in the Dark — Lucy Dacus

Brand New — Ben Rector

House Party — Sam Hunt

Tightrope — Janelle Monae, ft Big Boi

Colors — Black Pumas

Home — Marc Broussard

May I Have This Dance — Francis and the Lights, Chance the Rapper 

Human Right — The Strike

Saturdays — Twin Shadow, ft. HAIM

She Moves In Her Own Way — The Kooks

In My Bones — Kimbra & Tank and the The Bangas

Take It Easy — Surfaces

Don’t Start Now — Dua Lipa

Dancing on the Glass — St. Lucia

What songs get you dancing? Leave them in the comments below!

Image via Sarah Kehoe, Darling Issue No. 20

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