How to Speak Up for Yourself at Work
Speaking up for ourselves at work isn’t always about being louder or firmer.
Posts by tag
Boundaries
13 posts
The Art of Saying No: How to Effectively Communicate and Set Boundaries
One simple word can begin to shift this pattern and restore balance into our lives: No.
How I Upended My Pattern of People Pleasing in the Workplace
It’s never too late to start living life on your own terms.
When It’s Time to Lighten the Load of Your To-Do List
When you trust that little voice that says, “That’s enough,” or “I can’t take any more,” you start to embrace a life that is not only sustainable but enjoyable.
When You Are Feeling Trapped By Your Commitments
I strive each day to honor myself and stay true to my needs. I’ve shifted.
How the Flu Helped Remind Me of What’s Really Important
I was drained, not necessarily by the holidays themselves but by the world I had created.
How to Find Your Voice and Set Boundaries
The most compassionate people are also the ones with the most boundaries.
An Antidote for the Overcommitted: 3 Questions to Ask Before Saying ‘Yes’
Not having boundaries is a sure way to earn approval; that’s the temptation of it.
How to Handle a Friend Who Wants Too Much of You
How do we handle a situation like this with love, clarity and grace?
How to Set Boundaries at the Office
I attended a small liberal arts college well known for its media communications program. Although more students claimed this major than any other on campus, the talent pool was still…
Boundaries: Creating a Game Plan
In my last article, we came up with the WHY behind our relationship boundaries, discussing how the WHY gives purpose, lays the foundation, and keeps us committed to the boundaries…
Boundaries: The WHY Underneath
In my previous article, I merely laid the foundation for a discussion on boundaries, now let’s look deeper at three cornerstones essential to the boundaries in your life. Boundaries. They…
