A Note From The Editor: Though a daily yoga, pilates or ballet class is a great way to stay healthy, we’re well aware that schedules and finances can often prevent us from working out as often as we’d like. That’s why we’re so excited to be teaming up with barre3 to bring you a series of simple, do-at-home workouts to keep your body balanced and energized, no matter what time of day.
Morning | In The Kitchen
Start your day off with a short workout to boost your mood and energy levels! Founder of barre3, Sadie Lincoln, shows you how you can develop an toned upper body, strong core, and shapley legs right at your kitchen counter with these easy-to-follow, effective moves.
Want more barre3? Get exclusive access to additional online workouts and wholesome, energizing recipes by visiting www.barre3.com/redeem and entering the promo code: barre3Darling. Stay tuned for the next installments of afternoon and evening workouts to come!