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Sadie Lincoln

Sadie, barre3 founder, works closely with a team of experts including yogis, professional dancers, doctors, and athletes to craft highly efficient workouts. A continuously evolving variety of movements keep the classes challenging, fun, and fresh. Whether you work out in the studio or at home, barre3 fits your life while enhancing it with greater functional strength, higher energy, and a sense of ease.

5 posts
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  • 5 min
  • Beauty
  • Beauty & Fashion
  • The Beautician

Why 1 Week Is All You Need to Crush Your Fitness Goals

  • Posted on June 3, 2016January 27, 2020
  • bySadie Lincoln
So what’s the answer to setting fitness goals we’ll actually achieve? It’s both simple and revolutionary: Think one week at a time.
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  • 2 min
  • Food
  • Hospitality & Home
  • The Hostess

Kale, Pear + Hazelnut Salad

  • Posted on November 25, 2014January 27, 2020
  • bySadie Lincoln
The tahini dressing combined with the hazelnuts gives this salad a healthy combo of fats and protein. The kale, cranberries and pear also serve as great sources of fiber. We…
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  • 1 min
  • Beauty
  • Beauty & Fashion
  • The Beautician

barre3 Workout Series: Evening Routine

  • Posted on June 25, 2014January 27, 2020
  • bySadie Lincoln
A Note From The Editor: Though a daily yoga, pilates or ballet class is a great way to stay healthy, we’re well aware that schedules and finances can often prevent us…
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  • 1 min
  • Beauty
  • Beauty & Fashion
  • The Beautician

barre3 Workout Series: Afternoon Routine

  • Posted on June 18, 2014January 27, 2020
  • bySadie Lincoln
A Note From The Editor: Though a daily yoga, pilates or ballet class is a great way to stay healthy, we’re well aware that schedules and finances can often prevent us…
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  • 1 min
  • Beauty
  • Beauty & Fashion
  • The Beautician

barre3 Workout Series: Morning Routine

  • Posted on June 11, 2014January 27, 2020
  • bySadie Lincoln
A Note From The Editor: Though a daily yoga, pilates or ballet class is a great way to stay healthy, we’re well aware that schedules and finances can often prevent us…
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